Blogs by Parampara Naturals

Health is wealth
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Ghee: The Healing Nectar of Ayurveda
Dushyant WaghmareGhee is not just an ingredient; it is a timeless superfood with unparalleled health benefits. From supporting digestion, heart health, and brain function to promoting glowing skin and natural detoxification, it...
Ghee: The Healing Nectar of Ayurveda
Dushyant WaghmareGhee is not just an ingredient; it is a timeless superfood with unparalleled health benefits. From supporting digestion, heart health, and brain function to promoting glowing skin and natural detoxification, it...
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From Healthiest to Harmful: The Decline of Indi...
Dushyant WaghmareIndia’s food system was once a model of sustainability, health, and biodiversity. The increasing influence of Western dietary habits has dramatically shifted this balance. By making conscious choices and returning...
From Healthiest to Harmful: The Decline of Indi...
Dushyant WaghmareIndia’s food system was once a model of sustainability, health, and biodiversity. The increasing influence of Western dietary habits has dramatically shifted this balance. By making conscious choices and returning...
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Healthy heart with wood pressed oils
Dushyant WaghmareSupport your family's heart health naturally with wooden cold-pressed oils! Incorporate oils like almond, mustard, and sesame into your diet to reduce bad cholesterol, improve blood pressure, and promote heart...
Healthy heart with wood pressed oils
Dushyant WaghmareSupport your family's heart health naturally with wooden cold-pressed oils! Incorporate oils like almond, mustard, and sesame into your diet to reduce bad cholesterol, improve blood pressure, and promote heart...
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Why consider Wood pressed or Cold Pressed Oils?
Dushyant WaghmareCold-pressed oils have gained popularity due to their natural extraction method and numerous health benefits. Unlike refined oils, which undergo high-heat processing and chemical treatments, cold-pressed oils are extracted at...
Why consider Wood pressed or Cold Pressed Oils?
Dushyant WaghmareCold-pressed oils have gained popularity due to their natural extraction method and numerous health benefits. Unlike refined oils, which undergo high-heat processing and chemical treatments, cold-pressed oils are extracted at...
Cook Healthy Food for Kids with Wood Pressed Oil
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Wood Pressed Oils in your kids' daily diet
Fuel your child’s growth with the natural power of wood pressed oils! From sesame oil for strong bones to coconut oil for healthy digestion, these oils offer a safe, nourishing...
Wood Pressed Oils in your kids' daily diet
Fuel your child’s growth with the natural power of wood pressed oils! From sesame oil for strong bones to coconut oil for healthy digestion, these oils offer a safe, nourishing...
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Healthy recipe for kids - Veggie stir fry
Wood pressed oils are a fantastic choice for cooking healthy, nutritious, and delicious meals for kids. Extracted using a traditional, natural method, these oils retain essential nutrients like omega-3 fatty...
Healthy recipe for kids - Veggie stir fry
Wood pressed oils are a fantastic choice for cooking healthy, nutritious, and delicious meals for kids. Extracted using a traditional, natural method, these oils retain essential nutrients like omega-3 fatty...
Say NO to Refined oil
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Chemical processing in refined oils
Refined oils undergo chemical processes like extraction with hexane, bleaching, and deodorizing, stripping away nutrients and adding harmful chemicals. These oils can cause health issues like heart disease, inflammation, and...
Chemical processing in refined oils
Refined oils undergo chemical processes like extraction with hexane, bleaching, and deodorizing, stripping away nutrients and adding harmful chemicals. These oils can cause health issues like heart disease, inflammation, and...
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Hazards of consuming refined oil
Refined oils and cold-pressed oils differ a lot in terms of health impact. Cold-pressed oils retain vital antioxidants, healthy fats, and omega-3s, offering superior benefits for heart and overall health...
Hazards of consuming refined oil
Refined oils and cold-pressed oils differ a lot in terms of health impact. Cold-pressed oils retain vital antioxidants, healthy fats, and omega-3s, offering superior benefits for heart and overall health...
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Do you use refined oil? Why we shouldn't
Choosing the right cooking oil is essential for both the flavor and health benefits of your meals. The two main types of oils—refined and unrefined—differ significantly in their production methods,...
Do you use refined oil? Why we shouldn't
Choosing the right cooking oil is essential for both the flavor and health benefits of your meals. The two main types of oils—refined and unrefined—differ significantly in their production methods,...
Wooden Cold Pressed Oils vs Refined Oil
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Cold Pressed vs Refined Oil comparison
When choosing between cold pressed and refined oils, the main difference lies in their processing and nutritional value. Cold pressed oils are extracted without heat or chemicals, preserving their natural...
Cold Pressed vs Refined Oil comparison
When choosing between cold pressed and refined oils, the main difference lies in their processing and nutritional value. Cold pressed oils are extracted without heat or chemicals, preserving their natural...