ANSWERS OF

Frequently Asked Questions

What is Cold Pressed Oil?

Cold pressed oil is extracted using a mechanical process where oilseeds are crushed at low temperatures (generally room temperature) without the use of heat or chemicals. This method preserves the natural nutrients, flavors, and aromas of the oil, making it a healthier option compared to other extraction methods.

How is cold-pressed oil different from refined oil?

Cold pressed oil is extracted naturally without heat or chemicals, preserving its nutrients, antioxidants, and healthy fats.

Refined oil, on the other hand, is subjected to high heat, chemicals, and filtration to improve its shelf life and appearance, which can strip it of its natural nutrients and flavor.

What is wood pressed oil?

Wood pressed oil is most prominent method of cold pressed oil but is made using a traditional method where oilseeds are crushed by a wooden press (often a wooden Ghani / Lakdi Ghani) at room temperatures.

This process is slower and gentler, preserving the oil's natural nutrients, flavor, and aroma, yielding pure oil with no cholesterol

How is wood-pressed oil made?

Wood-pressed oil is made by crushing oil seeds or nuts in a wooden chuck / kolhu, which is then rotated using a mechanical or manual system at low rpm. The pressure exerted by the wooden chuck crushes the raw material, extracting the oil in its purest form at room temperature with no external heat.

Why is the yield of wood-pressed oil lower than refined oil?

wooden cold pressed oil yields are typically lower because the extraction process involves no external heat, no added chemicals and only natural mechanical pressure, which results in less oil being extracted from the same quantity of seeds or nuts compared to refined oils that use chemical solvents.

Why is wood pressed oil costlier than refined oil

Refined oil uses addition of heat, several chemicals like anti foaming agents, bleaching and flavors making most use of oil seeds but turns out to be not healthy option. sometime even blending of palm oil is done.
On the contrary, cold pressed oils are extracted by wooden chuck which retains all the nutrients, vitamins and essential factors but yields less oil.

Natural and chemical free might be expensive now but are pure, completely natural and best for human health.

Why is cold-pressed oil considered healthier than refined oil?

Cold pressed oil retains more nutrients, antioxidants, and essential fatty acids because it is extracted without heat or chemicals. cold pressed oils are free from trans fats and other harmful compounds that are created during refining.

What are the benefits of using wood-pressed oil in cooking?

Wood pressed oils are rich in nutrients like omega-3 fatty acids, antioxidants, and vitamins. They help promote heart health, improve digestion, and support skin and hair health due to their natural composition.

What is the shelf life of cold-pressed oil?

Since cold-pressed oils have no added chemicals or preservative, thus it have a shelf life of 6 to 9 months, depending on
the type of oil and storage conditions and use them within the recommended period.

How do cold-pressedoils retain nutrients?

Cold pressed oils retain nutrients because they are extracted without the use
of heat or chemicals, preserving the natural vitamins, antioxidants, and fatty
acids and opposite to that it can be destroyed in making of refined oil due to high-temperature addition.

What are the most popular types of cold-pressed oils?

Some of the most popular cold pressed oils include Groundnut oil, Coconut oil,
Sesame oil, Mustard oil, Flaxseed oil, Sunflower oil and Almond oil. Each has unique
properties suited to different cooking methods and health benefits.

Are there any additives or preservatives in cold-pressed oils?

Pure cold pressed oils typically do not contain any additives or preservatives.
The process of cold pressing ensures that the oil is in its most natural form.
However, it’s always a good idea to check the label for confirmation.

How can I store cold-pressed oil to maintain its quality?

To maintain the quality of cold-pressed oils, store them away from direct sunlight, heat, and humidity. Parampara Naturals plastic bottles use food grade plastic however reuse of these empty bottles shall be avoided to maintain quality.

Is cold-pressed oil suitable for infants and toddlers?

YES, Cold pressed especially wood pressed oils are way better than refined oils for infants and toddlers as it's free from chemicals.
Use it in appropriate quantity. Always know of allergies to your kids before introducing new oils into a young child's diet & consult with a
pediatrician if needed.

Can wood-pressed oils be used for skincare?

Yes, wood pressed oils are often used for skincare due to their natural,
unrefined qualities. Oils like sesame, coconut, and almond are common in
skincare routines for their moisturizing, soothing, and nourishing properties

How does wood-pressed oil help in hair care?

Wood pressed oils are rich in vitamins and essential fatty acids that can help
nourish and strengthen hair, promote growth, and improve scalp health. They can be used for massages, hair masks, or as a leave-in treatment. For best results, most people use almond oil, coconut oil, flax seed oil.

What makes wood-pressed oil eco-friendly?

Wood pressed oils are considered eco-friendly because the extraction process
uses traditional, mechanical methods that don’t involve chemicals or high
energy consumption, making them a more sustainable option compared to
industrial oil production methods.

Are cold-pressed oils keto-friendly?

Yes, many cold-pressed oils, such as olive oil and coconut oil are keto-friendly due to their healthy fats. These oils are a great addition to a keto diet, providing essential fats while supporting ketosis

Are cold-pressed oils vegan?

Yes, cold pressed oils are typically vegan as they are derived from plant sources such as seeds, nuts, and fruits, without any animal-derived ingredients
or byproducts.

Why are cold-pressed oils called “cold” pressed?

Cold-pressed oils are called "cold" pressed because the oil
extraction process is done without applying external heat. This preserves the
oil’s natural flavor, aroma, and nutrients, which can be damaged by heat.

How are cold-pressed oils traditionally extracted?

Cold-pressed oils are traditionally extracted using wood press technique. The seeds or nuts are crushed between wooden chuck and a round drum which applies natural pressure to extract the oil without using heat or chemicals.

Is wood-pressed oil the same as Lakdi Ghana oil and kachi ghani oil ?

Yes, wood-pressed oil is often referred to as Lakdi Ghana oil in India. The term "Lakdi Ghana" refers to the traditional wooden press method used for extracting oils. Kachi ghani is also other name it's known as.

Why do wood-pressed oils sometimes have a nutty aroma?

Wood-pressed oils, especially those made from seeds like groundnut, sesame or mustard, can sometimes have a nutty or earthy aroma because the cold-pressing method preserves the natural characteristics of the raw material.

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